GROW YOUR BOOTY in 20 Minutes I 400 CALORIE HIIT Routine I by BB Thomaz.
SUPER EFFECTIVE!!!!!
You can do this workout with a stepper, a chair or a bench (if you're in the park). For the LOW-IMPACT VERSION - just do the exercises on the floor, without Equipment.
This workout has 5 Exercises, which we will repeat 4 times in total.
Each exercise is 45 seconds long, followed by a 15 second brake.
Here are the Exercises:
+ Half-Squat & Jump Up
+ Step Up & Front Kick (Right Leg)
+ Step Up & Front Kick (Left Leg)
+ Bulgarian Split Lunge (Right Leg)
+ Bulgarian Split Lunge (Left Leg)
***
SONG: How you want it - BB Thomaz (prod. by D-Sharp)
Spotify: https://open.spotify.com/track/2tuAg9...
***
Location: YOUPILA - STUDIO - Düsseldorf - Shadowstrasse
***
CONNECT WITH ME ON:
INSTAGRAM http://instagram.com/bbthomazz
FACEBOOK https://Facebook.com/bbthomazz
SPOTIFY https://spoti.fi/2yIx5ZJ
TWITTER https://twitter.com/bbthomazz
HOMEPAGE http://.bbthomaz.com
GROW YOUR BOOTY in 20 Minutes I 400 CALORIE HIIT At Home Workout I by BB Thomaz tabata workout routine | |
| 20 Likes | 20 Dislikes |
| 2,037 views views | 4.45K followers |
| Sports | Upload TimePublished on 3 Dec 2018 |
Related keywords
butt workouts at home,hiit gym,tabata workout youtube,singer tradition,germany soccer,singer overlok,singer simple,singer starlet 6699,fitness pal,effective workout splits,workout chest,music pro barrie,hiit box,music store,germany soccer team,hiit running,singer dikiş makinesi,germany currency,butt workout challenge,workout คือ,germany in spanish,fitness your way,butt workouts with weights,düsseldorf messe,hiit training,workout fitness,fitness 19,at home workouts for men,fitness quotes,music maker,tabata workout benefits,butt workout results,butt workout with dumbbells,effective workout for love handles,fitness near me,düsseldorf restaurant,tabata workout meaning,musical instruments,new songs on k love,butt workout routine,at home workout challenge,workout motivation,effective workouts for fat loss,fitness models,singer promise 1408 dikiş makinesi,fitness evolution,workout routine,germany national team,butt workout machines,singer servis,hiit que es,music youtube,singer 8280,germany population,butt workouts for women,at home workouts for women,at home workouts with weights,at home workouts for arms,hiit cardio,düsseldorf uni,new songs this week,new songs by pink,tabata workout for seniors,germany invades poland,fitness tracker,new songs may 2019,tabata workout music,fitness equipment,singer 1408,germany world cup,germany cities,hiit significado,fitness connection,fitness sf,new songs about love,effective workout for abs,düsseldorfer tabelle,new songs on the radio,singer 1412,tabata workout no equipment,effective workouts to do at home,fitness factory,effective workout plan,workout music,singer 1301,düsseldorf hbf,butt workout with bands,new songs july 2019,tabata workout plan,hiit beneficios,hiit entrenamiento interválico de alta intensidad,germany weather,effective workouts to lose weight,düsseldorf airport,hiit tabata,singer tradition 2259,tabata workout song,workout at home,workout meaning,germany time zone,effective workout for chest,fitness singles,new songs out,at home workouts for abs,effective workout programs,hiit con pesas,at home workout schedule,tabata workout bike,düsseldorf altstadt,new songs 2019,düsseldorf flughafen ankunft,effective workouts for stomach,hiit fitness,new songs 2018,butt workouts,hiit en cinta,new songs 2019 hip hop,tabata workout ideas,at home workout programs,butt workouts without weights,music pro,germany news,tabata workout vs hiit,workout plan,hiit en bicicleta,germany abbreviation,new songs june 2019,tabata workout app,germany time,hiit entrenamiento,workout ออกกําลังกาย,music in the fields,new songs rap,düsseldorf events,düsseldorf kino,musicals,effective workout for biceps,hiit funcional,music genres,workout program,at home workouts with dumbbells,at home workout no equipment,at home workouts without weights,effective workouts to build muscle,effective workout schedule,singer promise 1409,workout back,germany recession,at home workout to build muscle,new songs 2019 pop,germany gdp,hiit rutina,new songs august 2019,butt workout app,tabata workout program,workout quote,music and beyond,fitness classes near me,germany drinking age,workout quotes,workout แปลว่า,new songs hip hop,düsseldorf hotel,effective workouts at home,fitness 19 hours,tabata workout timer,workout song,germany map,hiit para principiantes,at home workout plan for men,new songs 2019 rap,singer yoknaz,butt workout plan,butt workouts for men,fitness centers near me,düsseldorf weeze,düsseldorf wetter,tabata workout crossfit,music festival toronto,effective workout apps,germany flag,effective workout routine,effective workout supplements,butt workout for women at home,music store near me,fitness 1440,tabata workout video,hiit en ayunas,singer promise,germany capital,at home workout equipment,musicals in toronto,workout leg,music genre crossword,singer dikiş makinesi eski,musicplayonline,workout app,fitness center,düsseldorf flughafen parken,new songs in aladdin,new songs summer 2019,fitness watch,music festivals 2019,singer promise 1412,workout abs,düsseldorf news,effective workout plans for weight loss,düsseldorf kirmes,effective workouts for flat stomach,butt workout before and after,butt workout no equipment,singer 6160,at home workout plan for women,music videos,düsseldorf weather,at home workouts,music download,musically,butt workouts at the gym,tabata workout abs,at home workout app,fitness blender,at home workout plan,singer dikiş makineleri,at home workout to lose weight,new songs this month,düsseldorf pronunciation,tabata workouts pdf,hiit workouts,effective workouts for weight loss,music notes,at home workout videos,düsseldorf flughafen,workout schedule,tabata workout with weights,singer simple 3229,düsseldorf arcaden,
No comments:
Post a Comment