10 Minute FULL BODY HIIT Workout I Muscle Toning + Fat Burning I by BB Thomaz I Ganzkörper Workout!

Ready for a quick 6 EFFECTIVE FULL BODY WORKOUT?

This is a high intensity interval training (hiit), which means:
5 moves each 45 seconds - 15 seconds break
2 Rounds

The moves are:
* Squat + Lunge (Left)
* Squat + Lunge (Right)
* Double Leg Lift
* Half Tricep Push Up + Alternating Side Planks
* Half Burpee

Yoga Matt: www.viogoga.com
Location: YOUPILA #youpila

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DISCLAIMER:

BB strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge BB and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of BBs’s negligence.

#bbthomaz #hiit #workout #fullbody #ganzkörper

10 Minute FULL BODY HIIT Workout I Muscle Toning + Fat Burning I by BB Thomaz I Ganzkörper Workout! arm workout pamela
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Sports	Upload TimePublished on 17 Dec 2018

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