This FULL BODY workout is only 8 minutes and you don't even have to leave your bed for this!!! It's dedicated to all the BED-LOVERS and COUCH-POTATOES out there. I got you :-)
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This workout routine contains 2 rounds of:
- Plank twist
- Side plank with hip dips
- tricep dips
- standing up squats
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WORKOUT SONG: WORKING GIRL (feat. Perion) - VINCCI
https://open.spotify.com/album/60x6xC...
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Thanks for watching! SHARE with your friends and COMMENT below what kind of workout you want to do next!!!
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Video: Arthauss Images
YOGA MATT: VIO YOGA https://www.vioyoga.com/de/yogamatten
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LAZY WORKOUT In BED !!! 8 MINUTE l Full Body Toning l BEGINNER-FRIENDLY arm workout pamela | |
| 86 Likes | 86 Dislikes |
| 20,973 views views | 4.45K followers |
| Sports | Upload TimePublished on 14 Mar 2018 |
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