Fast Food Just as Good as SPORTS DRINKS? (Study)

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Sports drinks and supplements are marketed to us as the "best" energy replenishing products. For that, they often charge a premium that would be too costly to purchase on a regular basis for many aspiring fitness buffs. But are they actually as great as they think they are? Or are there better choices? Heck, how about fast food?! Let's find out in this study!

Study Referenced ► https://www.ncbi.nlm.nih.gov/pubmed/2...

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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Fast Food Just as Good as SPORTS DRINKS? (Study) how to eat less sodium
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Education	Upload TimePublished on 26 Jan 2019

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